Diet regime for Renal calculi (kidney stone)
Diet regime for Renal calculi (kidney stone) Dr Himanshu Sharma NIAPR,Patiala Vegetables- Carrot, Bitter gourd, ,radish, pumpkin All these vegetables are rich of magnesium , phosphorus and phyto constituents. They have stone inhibition property. Fruit – Banana, Lemon, Apple, plums, apricot, almond. Fruits which are rich in Vitamin C, Vit B Complex and beta carotene helps in preventing stone formation. They breakdown the oxalates deposition in the body. Cereals- Horse gram, Barley, Moong dal. These cereals provides magnesium and potassium, which act as stone inhibitor due to their balanced diuretic action . Miscellaneous -Butter milk, Pine apple juice, coconut water ,Aloevera juice ,corn silk. These drinks contains phytonutrients such as citrates in lemon, tartarates in cornsilk . Avoid---------- Vegetables...